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Creatine is a natural energy source that is used in muscle and nerve tissue and is stored as creatine phosphate (phosphocreatine) in muscle cells. This phosphocreatine is the important factor that forms ATP (AdenosineTriphosphate), one of the bodies quick energy molecules. Creatine replaces the ATP that has been used up during muscle contraction to allow prolonged intense activity. Creatine Monohydrate supplementation increases phosphocreatine levels in the muscle, especially when accompanied by exercise or carbohydrate intake thus forming an effective energy transfer system across cells. Persons involved in intense physical activity, may be well advised to include HealthAid Creatine Monohydrate in their diet so that it will help increase the muscle stores of Creatine therefore is beneficial if short term rise in force is needed such as when weight-lifting or sprinting or performing any strenuous exercise.
Creatine Monohydrate, Microcrystalline Cellulose, Di-calcium Phosphate, Veg. Stearic Acid, Hydroxy Propyl Methyl Cellulose (HPMC), Veg. Magnesium stearate, Magnesium Silicate.
Adults and children over 16 years of age, one tablet three times a day on an empty stomach. Do not exceed recommended daily intake unless advised by a suitably qualified person.
Who are Creatine Monohydrate tablets for?
Creatine Monohydrate tablets may be of benefit to;
People who gym or exercise often
Those who wish to maintain a healthy body weight
Body builders
Athletes
Anyone who is involved in intense physical activity
People experiencing physical stress and fatigue
What are Creatine Monohydrate tablets for?
Creatine Monohydrate tablets may help;
Enhance strength during work outs
Muscle mass gain better cut body
Provides energy to muscles
Reducing lactic acid build up
Maximum ATP regeneration
Do not exceed the recommended intake.
Keep out of reach of children.
Store in a cool, dry place.
Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Check with your doctor if you are taking any other medication before consuming this product. Check seal is intact before use.
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