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Vitamin E functions as a natural antioxidant of polyunsaturates in tissue fats and protects vital nutrients such as vitamin A and unsaturated fatty acids from oxidation. Oxidation of cells is also a process connected to cellular ageing in the body.
Vitamin E may help maintain a healthy heart, red blood cells, skin and the body system.
Adults and children over 12 years of age, one capsule daily after meals. Do not exceed recommended daily intake unless advised by a suitably qualified person.
Who are Vitamin E 1000iu capsules for?
Vitamin E 1000iu capsules may be of benefit to:
Those who have additional oxidative stress on their bodies such as smokers or athletes
People who have a hereditary inclination towards Alzheimers or similar illnesses
People who have been exposed to the sun, use sunbeds or have been sunburnt
Patients who have fat absorption problems
What are Vitamin E 1000iu capsules for?
Vitamin E, also known as tocopherol, is a fat-soluble vitamin that is an essential nutrient. As it is fat soluble, this means it is not needed daily as the body stores excesses for future use. It is believed that vitamin E is a potent antioxidant that protects cell membranes and other fat-soluble parts of the body. It also appears to protect the body against cardiovascular disease, certain forms of cancer, has demonstrated immune-enhancing effects, and protects cells against aging.
Vitamin E may be beneficial for people suffering from asthma and rheumatoid arthritis. It may be effective in protecting against air pollution and some other toxins and is believed to be a useful supplement for preventing some neurological diseases such as Alzheimer's disease. It may also help protect skin from ultraviolet radiation and sunburns.
Vitamin E can also help maintain a healthy immune system, blood vessels and healthy skin. Studies also indicate that it helps to maintain healthy joints and plays a key role in the reproductive system.
Vitamin E has a number of important functions. For example it helps protect cell membranes by acting as an antioxidant protecting the cells against the effects of free radicals, which are potentially damaging by-products of energy metabolism. Free radicals can damage cells and may contribute to the development of cardiovascular disease and cancer. Vitamin E protects polyunsaturated fats and other vital nutrients such as Vitamin A, the B-Complex vitamins and Vitamin C from oxidation. Antioxidant Vitamin E is also known for its essential role in cellular respiration and helps to ensure the efficient use of oxygen by the blood and muscles. It is favoured by sports people working to increase their stamina and endurance by training their heart and circulatory systems.
Vitamin E is necessary for the health of the reproductive system, the integrity of the red blood cells and for the functioning of the white blood cells of the immune system.. It is also known to help alleviate the symptoms of PMS and menopausal hot flushes.
Vitamin E is found in a wide variety of foods such as plant oils e.g. soya, corn and olive oil as well as nuts and seeds, green leafy vegetables, wheatgerm, wholegrains and fortified cereals.
Emerging research on vitamin E suggests that the antioxidant might offer many benefits, both in preventing disease and promoting long-term health:
Cardiovascular Health
Supports overall cardiovascular and circulatory health
Lessens the severity of many symptoms of atherosclerosis
Reduces the risk of a patients second heart attack
Cancer
Protects against the effects of carcinogens, suppress tumour growth and reduce the toxicity of several anticancer therapies
Reduces the risk of prostate cancer
Diabetes
Enhances insulin therapy for diabetics
Reduces the risk of medical complications in individuals with type II diabetes
Lowers the risk of cardiovascular disease in diabetics
Aging
Slows the development of Alzheimers and dementia
Decreases oxidative stress and blood pressure in older individuals
Pain Relief
Reduces the amount of exercise-induced free radical damage
Helps the body reduce exercise-induced muscle injury
Reduces the pain of rheumatoid arthritis and osteoarthritis
General Health
Enhances vision and reduces the risk of developing various vision disorders including cataracts and age-related macular degeneration
Supports the immune system
Protects against upper respiratory tract infections
Lowers the risks associated with amyotrophic lateral sclerosis (ALS)
Improves lung function and protects against oxidative damage in the lungs
Individuals who cannot absorb fat require a vitamin E supplement because some dietary fat is needed for the absorption of vitamin E from the gastrointestinal tract. Intestinal disorders that often result in malabsorption of vitamin E and may require vitamin E supplementation include:
Crohn's Disease is an inflammatory bowel disease that affects the small intestines. People with Crohn's disease often experience diarrhoea and nutrient malabsorption.
Cystic Fibrosis is an inherited disease that affects the lungs, gastrointestinal tract, pancreas, and liver. Cystic fibrosis can interfere with normal digestion and absorption of nutrients, especially of fat soluble vitamins including vitamin E.
People who cannot absorb fat often pass greasy stools or have chronic diarrhoea. People with an inability to secrete bile, a substance that helps fat digestion, may need a special water-soluble form of vitamin E.
Vitamin E is used in red blood cell disorders, fat absorption disorders and in soothing and healing creams.
Vitamin E deficiency may cause anaemia, fatigue, shortness of breath and palpitations. In infants irritability and fluid retention are symptoms.
When should I take Vitamin E 1000iu capsules?
Vitamin E 1000iu capsules can be taken on a daily basis for general good health and wellbeing to counteract free radical damage and its effects on the body.

















