Solgar Calcium Magnesium Citrate Tablets 100 tablets

Five (5) Solgar Calcium Magnesium Citrate tablets provide Calcium (as citrate) 1000mg and Magnesium (as oxide, citrate) 500mg as the active ingredients.

As a food supplement for adults, five (5) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.

Calcium is one of the most important minerals in your body because it helps to build and strengthen bones and teeth. Supplementation is essential in order to prevent diseases such as Osteoporosis (common in elderly), Osteomalacia and Rickets (more common in juveniles). For this reason, people that are lactose intolerant (diary only), or Vegans should definitely supplement their diet with calcium as diary is one of the main sources of calcium.

Supplementation of calcium is also encouraged when pregnant women are at a high risk of Preeclampsia, Premenstrual Syndrome and Gestational hypertension. Calcium supplementation is also thought to benefit patients suffering from colon cancer.

Magnesium is an essential mineral to the human body. It is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood, and forming adenosine triphosphate (ATP; the energy the body runs on). Magnesium is also thought to have a positive influence on insulin secretion in Type 2 Diabetic Patients.

Do not use if you are allergic to any of the ingredients. Do not exceed recommended daily intake. Women who are pregnant or planning a pregnancy should consult their doctor before use. If you suffer from any medical condition, consult your doctor before consuming this product. Keep out of the sight and reach of young children. Store in a cool, dry place. Check seal is intact before use.