Solgar Calcium Magnesium Tablets 100 tablets

Three (3) Solgar Calcium Magnesium tablets provide Calcium (as carbonate, gluconate, citrate) 1000mg and Magnesium (as oxide, citrate, gluconate ) 400mg as the active ingredients. Tableted with these natural ingredients: microcrystalline cellulose, citric acid, hydroxypropylmethyl cellulose, titanium dioxide, cellulose gum, magnesium stearate, vegetable stearic acid, vegetable glycerin.

As a food supplement for adults, three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.

Calcium is one of the most important minerals in your body because it helps to build and strengthen bones and teeth. Supplementation is essential in order to prevent diseases such as Osteoporosis (common in elderly), Osteomalacia and Rickets (more common in juveniles). For this reason, people that are lactose intolerant (diary only), or Vegans should definitely supplement their diet with calcium as diary is one of the main sources of calcium.

Supplementation of calcium is also encouraged when pregnant women are at a high risk of Preeclampsia, Premenstrual Syndrome and Gestational hypertension. Calcium supplementation is also thought to benefit patients suffering from colon cancer.

Magnesium is an essential mineral to the human body. It is required in the formation of bone tissue and regulation of calcium by the kidneys, thus improving cardiovascular health and preventing kidney stones. Magnesium is also required for proper muscle function, in particular during the relaxation phase of muscle activity.

Magnesium is critical to the metabolism of carbohydrates, and in the formation and secretion of insulin. Magnesium supplementation has seen benefit in preventing Diabetic complications such as neuropathy and retinopathy.

Magnesium deficiency can cause hormone imbalance in women, leading to prolonged instances of PMT, dysmenorrhea and occasionally Gestational Hypertension (high b lood pressure in pregnancy).

Magnesium Supplementation may be considered when:

Improving cardiovascular health (prevention of Angina, Hypertension and Cardiomyopathy)

Migraine headaches

Osteoporosis

PMT, Menstrual Disorders and general hormonal imbalance

Fatigue and ME (chronic Fatigue Syndrome)

Diabetes

Kidney Stones

Poor Stress tolerance

Do not use if you are allergic to any of the ingredients. Do not exceed recommended daily intake. Women who are pregnant or planning a pregnancy should consult their doctor before use. If you suffer from any medical condition, consult your doctor before consuming this product. Keep out of the sight and reach of young children. Store in a cool, dry place. Check seal is intact before use.