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Solgar's L-Theanine is an amino acid formulation that is Kosher and suitable for Vegans and Vegetarians. It is free from yeast, soy, dairy, eggs, wheat, corn, sugar, salt and starch.L-Theanine is found in Green Tea which has long been known as a relaxing beverage. It is thought that the taste and relaxing properties of Green Tea is attributed to its content of its L-Theanine.
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Each Solgar L-Theanine capsule provides 150mg of L-Theanine. Together with this natural ingredient, each capsule also contains magnesium stearate and silicon dioxide.
As a food supplement for adults, one (1) vegetable capsule twice daily between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.
L-Theanine appears to counteract the negative effects of caffeine, an action that explains why many people find green tea to be relaxing, despite its caffeine content.
L-Theanine easily crosses the blood-brain barrier and appears to increase levels of the inhibitory neurotransmitter, gamma amino butyric acid, as well as influencing serotonin and dopamine levels. L-Theanine appears to stimulate the production of alpha brain waves creating a state of deep relaxation and mental alertness similar to that achieved through meditation, promoting a leaxed, yet alert state of mind, without sedation.
The mood stabilising properties of L-Theanine may be helpful for women with premenstrual syndrome and it has been studied in relation to cardiovascular health, where it appears to protect LDL cholesterol from oxidation and promote normal blood pressure.
Do not use if you are allergic to any of the ingredients. Do not exceed recommended daily intake. Women who are pregnant or planning a pregnancy should consult their doctor before use. If you suffer from any medical condition, consult your doctor before consuming this product. Keep out of the sight and reach of young children. Store in a cool, dry place. Check seal is intact before use.
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